I'm excited to share my journey and passions with you.
My name is Mirelle, and Lela is a nickname from my childhood. Originally from Brazil, I've embraced life's adventures in the UK, Portugal, and now call New Zealand home.
My journey towards holistic well-being began with a personal health revelation in 2015— I discovered I am gluten intolerant. This led me on a path of mindful eating, incorporating organic foods and steering away from everyday chemicals. The loss of close loved ones to Cancer heightened my awareness of the importance of what we consume.
Yoga has been a transformative force in my life, providing solace during challenging times and shaping my perspective on slowing down, connecting with nature, and listening to our bodies. I've learned the significance of prioritizing self-care without guilt—only when our cups overflow can we give abundantly.
Herbal medicine and naturopathy have become another passion, as I explore the myriad ways in which surrounding herbs contribute to healing, illness prevention, and overall well-being.
In my quest for a natural alternative to Botox and fillers, I stumbled upon facial acupuncture and massage. Starting with self-massage, I witnessed remarkable improvements in how I felt and looked.
Sculpted by Lela embodies the synthesis of my diverse learnings, offering a natural, holistic approach to aging. I look forward to sharing this journey with all of you.
Lela xx
I'm excited to share my journey and passions with you.
My name is Mirelle, and Lela is a nickname from my childhood. Originally from Brazil, I've embraced life's adventures in the UK, Portugal, and now call New Zealand home.
My journey towards holistic well-being began with a personal health revelation in 2015— I discovered I am gluten intolerant. This led me on a path of mindful eating, incorporating organic foods and steering away from everyday chemicals. The loss of close loved ones to Cancer heightened my awareness of the importance of what we consume.
Yoga has been a transformative force in my life, providing solace during challenging times and shaping my perspective on slowing down, connecting with nature, and listening to our bodies. I've learned the significance of prioritizing self-care without guilt—only when our cups overflow can we give abundantly.
Herbal medicine and naturopathy have become another passion, as I explore the myriad ways in which surrounding herbs contribute to healing, illness prevention, and overall well-being.
In my quest for a natural alternative to Botox and fillers, I stumbled upon facial acupuncture and massage. Starting with self-massage, I witnessed remarkable improvements in how I felt and looked.
Sculpted by Lela embodies the synthesis of my diverse learnings, offering a natural, holistic approach to aging. I look forward to sharing this journey with all of you.
Lela xx